Therapy for Exhausted Professionals

Ready to Stop Carrying the Weight of the World on Your Shoulders?

EMDR and Ketamine-Assisted Psychotherapy in Emeryville, CA and online across California

You’re in the right place.

I help exhausted men and gender non-conforming professionals find relief, clarity, and connection.

Does this sound familiar?

You’re carrying the weight of the world on your shoulders. On paper, you’re successful,
 but inside, you’re barely keeping it together.
 At work and at home, you are the one that has to be strong and hold everything together.
 But in your home life, you have no one that you feel truly connected to and joy seems illusive.

The result? You feel unappreciated, overwhelmed, lonely, and uncertain how much longer you can keep going like this.

Hello, I’m Tiffany

If traditional talk therapy feels awkward, like being put on the spot without knowing what to say, I’ve got you. My approach is different. You don’t need to have the perfect words or revisit every painful detail of the past for therapy to be effective.
 Therapy with me isn’t just about talking. It’s about experiencing, feeling, and witnessing your brain’s natural ability to heal and recover from stress.

Using research-backed methods we will make movement in the direction of your goals. Together, we’ll help you feel more clear and in control, so you can finally feel at home in your own life.


I specialize in working with introverted and socially anxious, and what some may call sensitive, men and gender non-conforming professionals struggling with acute stress, burnout, and harsh self-criticism. My work is highly trauma-informed.

Healing from acute stress and adversity is my clinical specialty. My goal is to help you cultivate self-acceptance, confidence, and deeper connections, so you can experience life with greater ease and authenticity. I offer EMDR and Ketamine-Assisted Psychotherapy in person in Emeryville, California and online across California.

This isn’t the end for you. It doesn’t have to stay this way. Work doesn’t have to be the only thing you have in life.

You can gain clarity about why you feel the way you do and start to shift long-standing patterns in your relationships, nervous system, and sense of self. Healing is possible, even if it feels far off right now.

EMDR

Eye Movement Desensitization and Reprocessing therapy helps people process and heal from traumatic or distressing experiences by incorporating guided bilateral stimulation (gentle side-to-side stimulation) during the therapy session.

Ketamine-Assisted Psychotherapy

Ketamine-Assisted Psychotherapy is a treatment method that involves using ketamine’s trance-inducing and pain-relieving properties to help clients work through various mental and emotional challenges.

Ketamine-Assisted EMDR

Ketamine-Assisted EMDR is a gentle, guided therapy that combines low-dose ketamine with EMDR to help you access and process difficult emotions more easily. It can support deeper healing by softening inner defenses and making it easier to move through what’s been keeping you stuck.

Frequently Asked Questions

  • I am located at 5900 Hollis St. in Emeryville, CA. I am able to provide virtual care throughout the state of California.

  • $250 per therapy hour.

    You might be able to get reimbursed for out-of-network therapy! Check here.

  • No. However, I do offer superbills for you to submit to your insurance provider upon request. Many insurance providers reimburse a portion of the cost as part of their out-of-network benefits. Check your benefits here:

  • The consultation call is an opportunity for me to tell you about my practice, and for you to tell me about what you hope to get out of therapy. Together, we will decide if my practice is best fit for your needs.

  • In the initial therapy appointment, we will dive deeper into your history and the specific challenges you're facing. We’ll explore your problem areas, your goals, and a treatment plan tailored to your needs.